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Home
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Join Bedford Balance
Home
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Join Bedford Balance

/ INSTAGRAM /

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@jessicam.health

Your relationship with your health and fitness will always be a work in progress. My specialty as a trainer and functional nutrition counsellor is to walk beside you and help you navigate the ups and downs. To help steer you on the best path toward
When Guillermo posts photos of our family in a park and I’m almost always flopped on the grass… 😆 It’s science. But it’s also an intuitive gravitational pull. No shame — the earth itself offers us so much rebalancin
Preschool and Senior Kindergarten! Gah. But one mother in passing said to me long ago, and I remember it and it holds true: every phase is my new favourite phase. Savouring the present with these two evolving souls that I LOVE with all of my being.

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