Olga Kolgusheva 7/25/24 Olga Kolgusheva 7/25/24

Healthy, Holistic Haircare

I found the perfect holistic haircare, and the best hair studio in the South Bay of LA.

Olga Kolgusheva 12/4/23 Olga Kolgusheva 12/4/23

A Healthier Home: Cleaner Cleaning Products

The two non-toxic cleaning brands I absolutely love, and which products from which line I’ve adopted as a staple in our house.

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Fitness for Kids - Mental Health

Not every kid aligns well with sports. Not every kid feels comfortable doing group fitness activities. But every single kid - every SINGLE KID - needs physical activity.

Olga Kolgusheva 10/31/23 Olga Kolgusheva 10/31/23

Laying the Foundation

Building a strong foundation in your training is the key to progressing more quickly, and to learning more about keeping your body pain-free in the longterm.