General 3 — Bedford Studio

Skip to Content

Member Login

Come join us, and finally move the needle toward your best health, best body, best life.

/ INSTAGRAM /

Join the community!

@jessicam.health

$A few days ago I had a super fast sock-foot slip on the steps, and landed on the back right ribcage. Had hands full with the kids’ waters so no reflexes! Got the wind knocked out of me and was in a LOT of pain. X ray showed no break or fracture$

BALANCE

When people learn I’m a trainer, many assume everybody who hires me wants to lose weight.

While I love to change how people feel in their bodies and how they feel about themselves, to be confident and empowered in their lives with phy

❤️ this family.
Street food market in LA. ❤️

Getting moving consistently doesn’t have to be complicated…

But sometimes it just IS. Sometimes the moves in your follow-along video or your cookie-cutter-bought-from-the-influencer plan don’t feel right. Maybe the line up or circ

While consistent hands-on personal training can’t be beat, this membership plan comes damn close.

If $600+ monthly isn’t in the budget, but you want professionally crafted programs that are catered to you, this is the move.

Some members

Bedford Studio

Improve your health functionally.

About
Services
Pricing
Membership

Bedford Studio © 2025 | Toronto, Canada

Contact
Blog
Privacy Policy
Terms